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How Shiatsu Can Support You
Release Tension
Let go of physical tightness & deep held tension and eases pain
Regulate Your Nervous System
Calm stress, anxiety & overwhelm, support better sleep
Restore Balance
Support your body's natural ability to heal & restore
Reconnect
Feel more present, calm, grounded & at home in your body
Emotional Release
Create space for emotion & release and be held
This work is for you if you...
Feel stressed, anxious and overwhelmed
Carry tension in your body or suffer with pain
Feel disconnected from yourself or your emotions
Are going through a busy or challenging season of life
Want to support your nervous system and wellbeing
Shiatsu is a gentle yet powerful somatic therapy that works with your body, energy and nervous system to support deep lasting change.
Hi, I'm Rita...
I'm a Shiatsu therapist, holistic practitioner with the passion for supporting others on their journey to balance, healing and self-connection.
Whether you are seeking physical relief, emotional support, or a deeper sense of spiritual grounding, my work is designed to meet you where you are and honour what your body and mind need in that moment.
My work weaves together Shiatsu, acupressure, fascia release, and energy awareness to create a treatment that is both grounding and transformative. Sessions are always attuned to your individual needs on the day with care and presence.
It would be an honour to support you.
Kind Words
Treatment was brilliant, just what I needed to feel reset and grounded.
- Lizzie -
I've experienced multiple shiatsu sessions with Rita for muscular tension. Her intuitive touch is amazing, creating a deeply relaxing experience.
- Alex -
I'm currently midway through my pregnancy & was struggling to feel connected to my body. During the session I felt supported not just physically but spiritually also. Rita is an expert and so good at what she does!
- Alice -
After my first session I felt such a deep sense of relief. Tension I'd been holding for so long has noticeably softened. Rita's touch is intuitive and nurturing. I would highly recommend her.
- Lauren -
I had such a good sleep after shiatsu. I slept through the whole night and woke up lighter and with more energy compared to the past weeks.
- Dorota -
Contact
Opening hours
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Wednesday: 09.00 - 18.00
Thrusday: 09.00 - 18.00
Friday: 09.00 - 18.00
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